I gained 2 lbs this week.:(  Guess it's better than gaining 5, but I get so over it.  This week, I will exercise more and drink more water.  I haven't been exercising like I should.  I have exercised for 30 minutes a couple of days last week, but that's about it.  So need to do more of that.  I think that I'm going to get out and walk more as well.  I used to right after Dave left, because it helped me to feel better.  I'm thinking that it will do the same thing now.  I just let things get to me.  So by walking, I think that I will be able to let go of some of the stress.  It gives me time to think as well.
Kelly hasn't said much, but did get a message from her last night saying that Jason hasn't talked to her at all.  I think that's pretty crappy of him to just blow her off like that after 5 years together.  He's still with Heather and I haven't talked to him either.  I haven't been talking to Angela either..I don't want the drama.  It's better to just avoid it if at all possible.
I have talked to Louie a few times.  I'm supposed to go by there later today.
My Saints AND Broncos lost on Saturday.:(  Out of the 4 teams left, I'm gonna have to pick the 49er's.  The Ravens are OK too, but we'll see.  I'm surprised that the Giants beat Green Bay.  
I've been reading a book that Phillip got for Christmas..it's by Dean Koontz and is called "What The Night Knows."  It's one creepy book, but I love it!  I used to read Koontz books all the time, but haven't for a long time.  I got into the paranormal romances and neglected others.
1 comment:
I love walking, like you said, it's great for relaxing and it gives you time to think.
I usually put some earphones in and turn the music up and escape into my own little world when I'm walking :)
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